From Habit Changing to Life Changing
Get everything you need to reach your fitness goals in one app. With access to live and on-demand workouts, personalised coaching, and resources for healthy living, you can work out from anywhere in the world.
LIVE & ON-DEMAND WORKOUTS
Whether you are completely new to fitness or a regular fitness enthusiast, we have workout programs dedicated to you by our experienced trainers coach. It's just 20 minutes a day.
NUTRITION FOR BODY & MIND
At PowerWave we are not just about fitness, we are also about nutrition and mental health. Sometimes our struggles go beyond just keeping fit and we understand that. That's why we have a chef and life coach on the app too.
PRECISE PERFORMANCE STATS
Connect your heart rate monitor pick up your PowerWave bag and keep track of every workout you do. Complete with full workout stats and progress report. Work towards your achievement badges, with new ones to obtain each month.
MULTIPLAYER
A new feature we are really excited about. Multiplayer allows users to connect and work out together through the app. Invite other users to your favourite workout, see each other's HR rates, compete and talk to each other, motivating one another during the entire period. Can you lead your group to a higher score?
Ease yourself in gently
If you're new to fitness or have been out of training for a while, we would advise easing yourself back into working out. Our app offers 10 BODYPREP workouts to get you started.
Sculpt and tone your body
Our body lean 4 week program allows you to begin sculpting and building strength. Each workout offers varying degrees of difficulty to challenge anyone. You can even try and keep up with some of our best coaches too!
Unique, effective & engaging workout
Whether you are new to fitness or a gym bunny, our coaches create weekly workouts suitable for all fitness levels. Select your intensity and get ready to burn some serious calories.
Nutrition for body and mind
At PowerWave we are not just about fitness, we are also about nutrition and mental health. Sometimes our struggles go beyond just keeping fit and we understand that. That's why we have a chef and life coach on the app too.
Workout with friends in multiplayer mode
A new feature we are really excited about. Multiplayer allows users to connect and work out together through the app. Invite other users to your favourite workout, see each others HR rates, compete and talk to each other motivating one another during the entire period. Can you lead your group to a higher score?
Make The World Your Gym
With our portable device and fitness app you can train virtually anywhere.
New workouts added weekly
- Choosing a selection results in a full page refresh.
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